For many, many, many moons we have been celebrating her cycles.
I adore gazing up at the full moon in all her glory. She is all about completion, and holds the energy of illumination, release, shedding and celebration.
She amplifies our emotions and intuitive abilities.
What was unseen before is illuminated now. It can feel intense and bring up relationship patterns or misalignments in our lives that are not serving us.
When we don't allow ourselves to feel, honor and process our truth we can wind up feeling highly sensitive, overwhelmed or confused.
Having a safe space to process and share in a moon circle and/or through writing is one of the most nourishing things we can do.
This helps us to harness the messages coming through and use them to help navigate everything that is coming up so we can create shifts in our minds and lives.
Full Moon Ritual:
1. Center: Close your eyes, take a few deep breaths, feel yourself rooted into the earth and your energy connecting you waaaay up into the heavens. Come back to your heart, breath into your heart space, expand the energy out from your heart all around you, wrapping yourself in love and then get centered.
2. Write: Spend a few minutes free writing how you are feeling, then write down all that you are letting go of today. What do you no longer need to carry? What is ready to be released to create space for something brand new? Close your writing with an invocation that goes something like "I release all that no longer serves me to usher in total healing, regeneration and purification for the highest good of myself and all beings. And so it is. Thank you. Thank You. Thank You."
3. Invoke: Declare this invocation out loud.
4. Transmute: Safely burn the paper over a bowl, fireplace, fire pit, or toilet. Or if this is not possible rip it into small tiny, tiny pieces and release it in a way that is healthy for you and the environment.
5. Honor: In stillness, witness and feel the transmutation. Honor the new energy and Lightness that is brought in by this ritual. When we let go we are making space for something brand new.
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