You know when you feel like you're stuck? You have brain fog, you’re super tired, indecisive and just not motivated? 

I’ve been there. Blank, disconnected and exhausted. Every morning I just wanted to do was hit the snooze button over and over!

Totally Stuck.

Fast forward to today and I’m highly motivated, clear, focused, energized with more ideas pouring through me than I know what to do with! 

Now I’m on fire.

Totally cray-cray.

What flipped the...

18 years ago I took an Astral Travel course with a group of 18 or so people. 

One night our instructor showed us a dry erase board. He said that after we left he would write something on it, and then asked us to return to that room in the astral to read it.

When we returned for our next meeting the board was turned around. To my surprise two of the people in the group knew what it said. They had “seen” it in the astral. This blew me away and thus began my work with dreams and...

Women have been gathering in the sacred ritual of circles for millennia. Together as we support each other through the peaks and valleys we have been crafting new realities big and small. 

With every new moon you are invited to reflect, release and let go of what is no longer serving you and call in what you want.

You know…coming together to talk about real shit.

In circle you will…

Be held in a safe space to share your truth.  

Let go of what is no longer serving...

Uplift your spirits with these inspirational quotes and books from some of my favorite women change makers of our times.

Marie Forleo breaks down positive mindset tools like no other. Her ideas are easy to understand and apply to your life. Most importantly they are incredibly impactful. I'm deeply grateful for all have learned from studying with her. Her new bestselling book Everything Is Figureoutable is packed with useful tips to help you navigate and move forward in this wild, wonderful...

There are millions of things to be grateful for right now...

The sound of the rain  Virtual dance parties  Fresh flowers on the table   Eating ice cream with a fork (is it just me?) Nature in all her glory Sunsets Clean water Mother Earth breathing  High quality chocolate Soft bedding DIY projects Awesome curated theme music for every activity Surprises Home cooked dinner Long walks The wind moving through the trees Chilling out on a Sunday afternoon ...

I’m just gonna come out and say it.

There are a shitload of “shoulds” coming at us right now. You should stay home. You should wear a mask and gloves when you leave the house. You should homeschool this way. You should get to the store when they open, if you want even a tiny of a chance at getting any toilet paper.

 I want to be clear before we go any further.

I believe it is critically important to align your life with what is going to keep our global community...

I am feeling the collective energy right now big time. Are you?

Have you noticed the constant stream of emails coming in?

All the stats, theories, ideas to help you "get through." The details on how every company you have ever interacted with in your entire life cares about you and the details of what they are doing, outlined in a multi-paragraph email. The email looks like a carbon copy of the email you opened just before that from a different company...and your thinking how did they even...

Our words are potent drivers of our experience. The ones we choose can fuel what we want and what we don’t.

Each word we say, or even think ripples out and makes an impact on us, those around us and the collective consciousness. 

I was talking to a family member the other day who said offhandedly “while we are on lockdown….”  We hear it all the time right? It’s in the news it just comes out naturally... Let’s pause briefly right here and marinate...